Our consultant sports scientist Eddie Fletcher offers a range of Wattbike courses. More information can be found here.
Articles in this section
- Pedalling Effectiveness Score (PES)
- What is the difference between MMP and FTP?
- Warm Up And Cool Down
- General Wattbike Cycling Position and Set Up
- Wattbike Polar View
- Power to Weight Ratio
- Power, Resistance and Cadence Tables
- Estimating Maximum Heart Rate (MHR) and Maximum Minute Power (MMP)
- A Beginner's Guide To Perfect Pedalling
- Maximum Minute Power (MMP) Heart Rate and Power Training Zones