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  2. Training

Training

Tests

  • Health Assessment Test
  • The 6 Second Peak Power Test
  • The 30 Second Test
  • The 3 Minute Aerobic Test
  • The 10 Minute Progress Check
  • The Submaximal Ramp Test
See all 8 articles

Training Sessions

  • The 20 Minute Warm Up
  • The 20 Minute Cool Down

Courses

  • Wattbike CIMPSA Accredited Education Courses
  • Advanced Technical Workshop

Plans

  • Wattbike General Rugby Conditioning Plan
  • Training Plans

Training

  • A Beginner's Guide To Perfect Pedalling
  • Pedalling Effectiveness Score (PES)
  • What is the difference between MMP and FTP?
  • Warm Up And Cool Down
  • General Wattbike Cycling Position and Set Up
  • Wattbike Polar View
See all 12 articles

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