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Wattbike USA
Training
Training
Information on training such as technique, tests and courses.
Courses
Wattbike CIMPSA Accredited Education Courses
Tests
Health Assessment Test
The 6 Second Peak Power Test
The 30 Second Test
The 3 Minute Aerobic Test
The 10 Minute Progress Check
The Submaximal Ramp Test
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Technique
Inside the Pedalling Effectiveness Score (PES) - What do the terms mean?
Training Plans
A Beginner's Guide To Perfect Pedalling
Pedalling Effectiveness Score (PES)
Wattbike Polar View
Training Plans
What is ergo mode, and how does it work?
Wattbike General Rugby Conditioning Plan
What is the difference between MMP and FTP?
Power to Weight Ratio
Power, Resistance and Cadence Tables
Estimating Maximum Heart Rate (MHR) and Maximum Minute Power (MMP)
See all 9 articles