Technique information
We currently offer four training plans for use with your smart trainer in pdf format on our website, click the links below to access:. We also have a number of plans available on our Wattbike Hub app ranging from Sportive, Events, Fundamentals, Milit
What is the Wattbike Polar View?. The Wattbike Polar View is a unique analysis tool which can help you master the perfect pedalling technique. Simply put, the Polar View is a graphical representation of your pedalling technique. It shows the balance
Riding out of the saddle can feel strange when you first get your Wattbike, especially if you are used to a spin bike. An exercise bike in its very basic form is a fixed flywheel bike (so when you stop pedaling the cranks continue to go round and pul
Our Pedalling Effectiveness Score (or PES for short) is a scoring system from 0-100 to quantify how efficient we are with our pedalling technique. Having an efficient pedalling technique on your smart trainer requires us to use the entire lower body
Mastering the perfect pedalling technique can make your pedalling more effective, resulting in becoming a better cyclist. The Wattbike Polar View is a pedalling technique analysis tool which makes the invisible, visible, by displaying an easy to read
From gaining power and speed to conserving energy, elite coaches understand the impact pedalling efficiency has on cycling performance. But determining accurate pedal stroke effectiveness has only been possible in the research lab – until now. The pi