Technique
Technique information
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Inside the Pedalling Effectiveness Score (PES) - What do the terms mean?
Our Pedalling Effectiveness Score (or PES for short) is a scoring system from 0-100 to quantify h... continue >> -
Training Plans
We currently offer four training plans for use with your smart trainer in pdf format on our websi... continue >> -
A Beginner's Guide To Perfect Pedalling
Mastering the perfect pedalling technique can make your pedalling more effective, resulting in be... continue >> -
Pedalling Effectiveness Score (PES)
PERFECT YOUR PEDALLING From gaining power and speed to conserving energy, elite coaches understan... continue >> -
Wattbike Polar View
What is the Wattbike Polar View? The Wattbike Polar View is a unique analysis tool which can help... continue >>